The tongue check

The tongue check

Your tongue is a very good indicator of how healthy you and your diet is


Things to look out for

  1. A tongue with a line down the middle
  2. A tongue that has teeth marks around the edge
  3. The tip of the tongue is bright red
  4. A tongue that has dots all over it

So what do all these mean?

1.Weak digestion you may feel bloated, with gas and ingestion

1.Spleen weakness and nutrient deficiencies

3. Emotional upset or you are stressed

4. A  vit B6 deficiency  ans may be  niacin or iron levels are low

5. This could be what they call liver stagnation. The liver is overworked and maybe perform sluggish

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